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In Empires, especially among the nobles, this method was considered barbaric because of the pain, not to mention the risk involved if one made a mistake, so almost no one used it. That pain had been nothing compared to the pain he was feeling right now. Hadjar dismissed it like it was an annoying mosquito. Paying no attention to the terrible agony, he continued to follow the Technique described in the scroll. After everything he’d been through in the past few weeks, the pain was no worse than a refreshing, icy shower.

While continuing to draw in the energy of the powder, he didn’t stop circulating his own. This hadn’t been mentioned in the dragon meditation Technique since dragons couldn’t maintain both processes at once because of their physiology. The human energy body, more flexible when it came to cultivation, could.

And so, gradually, after going through his heart, the energy of the powder moved to his solar plexus, getting closer to the Core of his energy body. With a sharp push
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