100 push-ups

Ansel was now back in the suite.

He had just taken a bath to clear his mind and so he went ahead to pick a casual dress.

He decided that he was going to practice his breathing technique and also try to increase his Qi energy.

Ansel, wearing a plain gray t-shirt and a pair of classic blue jeans, made his way over to his bed and lowered himself onto the mattress.

To practice his breathing technique, he needed to be in a quiet place.

In the silent room, with the television's chatter silenced, Ansel found himself in the ideal environment to focus on his breathing technique.

With his eyes closed tight, Ansel cut out all the noise around him. He wasn't going to let anything get in the way. If it was up to him, he would have made sure there was nothing to distract him from what he was trying to do.

Closing his eyes was the first stage to practice his breathing technique.

He had already gotten to the mid stage and he needed to scale higher.

Ansel inhaled deeply, focusing his thoughts on the