014 Entry

Kung Fu comes to you, and if you want to learn Kung Fu, you must learn light kung fu.Why, it is the very essence of survival.

Good light work equates to an extra life and the weight Kung Fu will place on horses. Lu Bu killed his first godfather for the red rabbit. Lu Bu had to apologize to her godfather because Matthew was too good to give up.

The same is true of light kung fu, which is important.Unfortunately, in modern society, bicycles, cars, all kinds of transportation began to appear, it is no longer useful to travel lightly. So many Kung Fu practitioners do not learn light martial arts, but fight. As long as the field is strong, that's enough.

However, the Flying Skies still won't give up light work, light work, a Chiba that China Kung Fu learned, and it's too bad it's gone.However, learning light work is so hard, people who learn Kung Fu will never forget, nothing but the pain of childhood. The pain is medically unavoidable because you are using the pain nerves to make your tendons, in your mind, evolve, grow, thicken, harden.

The spirit is also a strength because the body improves when the spirit needs it.

Liu Feilong level is high. He first used the drug Bruce's qi and blood.Then Bruce squeezed his hamstring.

The pain, This is inevitable.But you have to be patient, you have to be patient, you have to push the envelope a little bit.

The day was over.

Bruce couldn't even eat. He was soaked by Liu Fei Long in a bathtub of medicine and then stabbed with gold needles, forcing the potential out of Bruce's body bit by bit.Plus, give Bruce a massage afterwards.This is important, there are masters, there are no masters, it is just different.Without Liu Fei Long's hand, Bruce practiced on his own, God knows how much effort it would take, so it would be a shame if the Kung Fu people were out there, if he didn't have a master, but he did have some skills. No one else would believe it.

Without the Master, no matter how good the scroll, one's own practice is second-class or third-class at best. You can't be a top-class player.

And so the medicine flowed, and in the blink of an eye, three days passed.

Bruce finally got over the worst, most difficult stretch.

The days of life and death seemed over, but the agony had only just begun, and Bruce had no idea what was coming next. It hurt for three days, but it hurt for three months.

It grabbed Bruce's sinew and pulled him down. But that's not enough. It was enough to toughen Bruce's tendons, but not thick enough.

Liu Feilong reluctantly accepted Bruce, but now that he had accepted his apprenticeship, he would be in charge while he still had it. The tendons ended and the pulling began.

Liu Feilong had learned the skill of the golden needle. His golden needle was in place. Every day Bruce was tied to the bed, both legs were full of gold needle. The golden needle was in Bruce's legs, the effect of living blood.

On the fourth day, Liu had cramps.

Cramps are actually the self-regulation of muscles.

With the growth of human bones, the original muscles have not adapted to the body, only then the condition of cramping.

Like a snake shedding its skin, the skin no longer fits the snake, so remove the old skin and replace it with a new one.

This new skin, when replaced, is bound to be better, thicker, stronger and more elastic than the old.

Similarly, the tendons are the same.

In the process, the large straps on the legs, like two rubber bands, were held in place bit by bit and pulled longer and longer, a process that took three months.There are also countless herbs to wash and replenish the body.

This would be difficult to sustain without Liu Feilong's strong family background.

Anyone who has had cramps knows that about everyone has, and who hasn't had a cramp in their formative years.

But artificially causing this constant cramp, that's a problem.

The pain still needs to be conscious, and cramping is pointless if you're not.

When you feel pain and cramp, you implant pain signals deep in your brain.

Your brain's most intuitive mind will think your tendons are weak, bad, weak, tough, and unstrung.

So, the brain will subconsciously, constantly, feed the nutrients in your body to your diet.

So, touch, exercise, torture, strengthen, thicken your hamstrings.

When your legs, when you're done, wait for your leg muscles, as long as your legs stay up, your legs stretch and bounce like rubber bands, flying sideways, doing anything, anything, flying two meters in a row.

Only then can you practice the traditional Chinese light work of eight steps to the sky and three swallows to copy water.

The other eight steps to the sky and other similar light feats were common in ancient times.

Liu Feilong knew and cherished it.

Now Liu Feilong, because he thinks Bruce has passed the best physical growth period, how to practice light arts, although there will be achievements, but I worry that he, like Liu Shenlong, like a real thief, so no scruples, very compassionate to help Bruce.

What Liu Feilong is like, what he's learned, what he's accumulated, it's a master class, and as soon as he's at his best, Bruce's body begins to improve and he can even do push-ups.Some people may think push-ups are modern.

Since ancient times, China has had this ability to bend down and purge her blood.

For example, like toad work, is to climb on the ground to learn the air of animals.

Then there's scorpion work, hands on the ground, legs bent upward.

In this way, you can practice extraordinary skills and make incredible changes.

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