Train

Ainz was in his room and the two siblings were in pushing-up positions.

"Older brother, why must we exercise? We should play!" Arthur was biting his lower lips. Alisha was also perspiring and has a pained look.

"You should train at your age!" Ainz shouted.

"But!" Alisha was about to cry.

"No buts!" Ainz shouted then spanked her on the butt with a slender stick.

They went pushing up and then they went around the house in several laps. They were panting with all those exercises. Having the energy of youths, they had the energy but passed out after resting.

They soon were given a snack by their mother Elsa. Having juice and bread with her.

She was worried that Ainz was being too hard on his two siblings. She whispered at him to tone down his exercises as the two were having trouble coping.

Ainz only nodded at her and then did a thumbs-up.

Soon, Ainz taught them the basic cultivation method. They soon sat in the lotus position and then started cultivating. Ainz then instructed them on w
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