Chapter 88

"We'll be exploring some key aspects of Kickboxing including it's history and techniques." West said.

"Kickboxing is one of the most popular combat sports around the world. Kickboxing derives its name from classic boxing as it incorporates punching and other striking techniques. There are different styles of kickboxing including Dutch-style, Karate, Sanda, Kun Khmer and Muay Thai."

"Today, kickboxing is practised for competitive, fitness and recreational purposes by all ages, genders and nationalities. Many movies about kickboxing sports have also been produced over the years.

"As its name suggests, kickboxing is a striking style that incorporates punches and kicks. In reality, it is an umbrella term for a wide range of combat and martial arts styles."

"The essence of kickboxing is that it is a stand-up fighting style. This is to say that it focuses on striking and there is no ground fighting involved. The range of techniques depends on the individual type of kickboxing style. Other t
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