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Chapter 44. Sparring Practice 1
Chapter 44. Sparring Practice 1

Early in the morning, Tian Fan left the room and headed to the hill behind General Lien Zhong's residence

Tian Fan immediately carried out his routine activities, physical training, but currently Tian Fan is adding to his training menu by increasing the weight of his training stones twice as much as usual.

After that, in the second session, Tian Fan trained his physique and mid-level earth realm using weights with 10 times the weight

for a cultivator, the higher the realm, the higher and greater the strength. If an ordinary person can lift a weight as heavy as his body, then a black realm cultivator can lift a weight two to three times his body weight.

Tian Fan, who was currently at the mid-level earth realm with his strength, could easily lift a weight of 500 kg with one hand

So in order to maximize his body strength and realm strength, Tian Fan tried to train using 5 ton weights

The goal is clear, so that the body's strength and realm strength can be c
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