Chapter 101.

Our fears can be triggered by real threats and by memories of threats. Humans find it challenging to unlearn fears. Thus when we realise that we are scared we must ask ourselves how real the threat is or if we have begun to generalise fear and seek evidence to cement it rather than challenge it.

To remain well balanced and with good perspective we must always remain willing to ask ourselves these difficult questions, hone into our true emotions and see people as they really are. The prize for doing all this right is a well functioning society, the punishment for getting it wrong is run-away-paranoia.

The former makes friendships, the latter makes enemies whom could have been friends. That said, if after analysis you find the threat to have real force and impact, take action to protect yourself, to protect those you love and call in allies to provide support. In summary, fears can be real, ghosts of real fears, or entirely imagined. It takes courage to figure out your own fears, to f
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