CHAPTER 149

Russell, from his meeting with Nora, learned many things. One of the things that stuck with him was the reason she gave when she asked her why she generally didn’t wear footwear even in the hot sun. She told him how the connection between feet and earth was necessary to naturally heal the body, and this was one of the main reasons why she was healthy even at 80 years of age. She even advised him to walk barefooted in the garden every morning and evening as walking in the grass would lower the inflammation levels of the body.

In short, her message was for him to live down to earth, literally.

It sounded too simple for Russell to believe, but then she told him that this was all taught to her when she was young and when even 100-year-old people didn’t have any tooth cavities. However, things changed after plastic found its way into the clothing and footwear industry.

Since he was living at the farm house anyway, Russell decided to follow her advice and walk in the garden at dawn and dusk
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