A Morning Workout
Author: Kingfisher
last update Last Updated: 2024-10-29 19:42:56

For what Irving did in the school earlier in the day, the school wouldn't punish him too severely. At most, it would be a warning for disrupting the order of the class. After all, the school had been unfair in its previous handling of this so-called "bad student". Rabbits would bite people when they were anxious, let alone humans.

In the end, the school just "kindly" asked Irving to go home to recuperate, and just come back for the final exam as a formality. Irving didn't feel aggrieved by the school's handling of the situation. He had even asked for this decision himself a long time ago but failed in his effort.

After walking out of the school gate, he glanced back at the dozen or so security guards who watched him leave, with a wry smile on his face.

After returning home and putting away his books, brought back from school, he sat on a chair and stared at his injured hands that he had neglected. Although they no longer hurt, they needed treatment. The wound opening on the hand had long disappeared under the thickened blood that had turned into dark red condensation and stuck to the hand, looking a bit scary.

After looking at it for a moment, he knew that even if he stared at it, he wouldn't be able to see a single flow of blood. Irving thought silently in his mind after making up his mind. "Spirit Guide!" 

A moment later, a shadow appeared in front of his eyes. "You called me?"

Irving didn't know if this lady knew what happened, so he patiently told the story exactly as it happened, and then raised his hand to her.

"The Supreme fetus has changed your physique. There's nothing strange about it." After listening to Irving's statement, Caden's tone was calm and there was no further explanation. Since Caden's face could not be seen clearly, Irving did not notice that she was hesitant to speak.

"Wait a minute!" A thought suddenly flashed through Irving's mind, and he caught it in time and asked. "You said before that inheritors are the opposite of Bings and their deaths are the most vicious ones. Are people like me who have never practiced conveyance are just passively affected by that? But are the inheritors  who the so-called Supreme fetus have transformed their bodies not considered conveyors?"

"Generally speaking, you are not considered a conveyor yet." Caden seemed to know what Irving was thinking. He paused and continued. "However, a toothless tiger is still a tiger and will not be treated as a cat. I hope you understand this. "

Irving was not stupid at all, so he understood Caden's euphemistic words very clearly, but he was a little annoyed. He didn't ask for all of these. "Then can you take that supreme fetus out of my body?"

"There are many ways I can do that." Caden said with a hint of grandeur in her tone: "But there is a prerequisite, and that is the certainty that the host must die."

"..." Irving was speechless. He would rather live like this for a month without going to school than to die with regrets.

***

Ding!!!

The urgent sound of the alarm clock filled the room as usual, indicating morning time. Four O'clock to be precise.

According to what Caden said, early morning training would develop his body, and late evening practice would build up his energy. Therefore, Irving had to get up two hours earlier every day to practice conveyance skills.

During this period, he kept asking Caden what the so-called dangers of th inheritors were, but the result he got was a look of contempt on her face that he wouldn't even understand.

Nonetheless, it was worth mentioning that as Irving continued to practice, the fog on Caden's face gradually dissipated. "I guess when I achieve great success, I'll be able to see this woman's true face."

After two hours of practice, it was already six o'clock in the morning. Irving casually put on his sports clothes and ran out the door.

Mountain Elber was a famous scenic spot in Hudson City and a national scenic spot, so there were many people doing exercises, yoga training, and combat arts here every day. Some preferred doing morning jogs.

Irving was one of them. For him, who had recently been practicing the art of combats and conveyance, going up and down mountains was like walking on flat ground. He had only one purpose of running now, which was to regulate the energy in his body.

On the way back and forth for the third time, an old man who seemed to be seen every day stopped him kindly and said: "Young man, you have to persevere as a human being and reach the top of the mountain. You don't just give up halfway, if not, it won't make the slightest difference on your body."

In the eyes of the old man, this young man just jumped up a few steps and came down. Originally, the old man was not a troubled person, but he met this young man for more than ten days in a row, which showed that he also had some problems. He had a heart for training, so the old man casually gave some advice to save the young man from making detours.

Irving smiled bitterly and accepted the old man's suggestion. He couldn't tell the man the truth about himself. He must have reached the top of the mountain and then ran down.

After thanking the old man respectfully, Irving slowed down his march towards the top of the mountain, always hanging behind the old man. Sometimes, when the old man looked back, he would pretend to be exhausted.

After half an hour of trekking and jogging, the two arrived at the small oak shelter, halfway up the mountain.

The old man narrowed his eyes and stared at Irving, who was bent over and pretended to be gasping for breath, and muttered. "Young man, do be hard on yourself. With more training, your body will adjust."

Irving stopped breathing, rolled his eyes, straightened up and exhaled, saying bitterly: "I'm exhausted, but you're not. You're in better shape than me, sir."

"It's nothing." The old man didn't seem to hear Irving's words. When Irving straightened up, he turned around and looked at the fog tide that had not dissipated in the distance from the shelter with his hands behind his back. He said lightly. "You see, the most important thing about climbing a mountain is to remember to go fast and slow. From the time you followed me to the halfway point of the mountain, I changed gears a total of forty-nine times along the way. I originally wanted to teach you some tips for exercising because of your perseverance, but I didn’t expect that you could actually keep up.”

Irving looked at the back of the old man. He didn't expect that climbing a mountain required so much details, but during this period together, he noticed that the old man's speed was sometimes fast and other times, slow. However, as a rookie, he didn't know the meaning of this. Now he was put on the spot. Sorry, it was a bit embarrassing.

He knew the old man wanted to trick him into revealing what was happening, but Irving had already thought of a countermeasure: "Sir, maybe I just hppen to have better endurance than others. I have been determined to be a mountain climber since I was a child."

The old man didn't know whether to laugh or cry. He turned around and stared at this ignorant and ignorant guy who had only been tricked by himself. He raised his hand and said helplessly. "You..."

Before the old man could finish speaking, a woman's scream interrupted him.

"Help!!!"

Although the voice was low, the old man and Irving were both aware that it was from a human. They looked at each other and turned to look towards the top of the mountain.

"What's going on?" The old man tilted his head with a hint of curiosity.

Without even thinking, Irving rushed out of the oak shelter and ran towards the top of the mountain. Did someone came to this tourist resort early in the morning to rob others?A glint flashed in his eyes, and he turned into the seemingly pathless dense mountain forest.

 

Related Chapters

  • The Supreme Heir   What Is Going On?

    In the mountains early in the morning, the air was fresh and the early birds were chirping in the trees.In fact, Irving was not really sure of the exact location of the woman who just called for help. There was only a vague direction in his mind."It should be over there." Irving, who was running wildly in the dense forest and even climbing rocks with his bare hands in some dangerous places, glanced at the birds that were constantly being frightened away, not far off. He hunched over and walked slowly over. He squatted down on the protruding rock and carefully looked at his surroundings.This place was a naturally formed flat surfaced region, with a few unnamed trees growing sparsely. There were four men standing on the flat surface at this time. The three men in straight suits should be the same as the two who fell on the ground. The men in uniforms were in a group, and the squat man wearing a black elastic vest surrounded by them actually glanced at the rock where Irving was standi

  • The Supreme Heir   That Was An Act

    Jago stared at Irving, whose clothes were torn while running, and saw that he looked slightly young. He raised his finger and asked in confusion. "Is it him?"Sanderson nodded, regardless of whether the two parties agreed or not, and stepped back ten or so steps, leaving the space free for the two of them to play freely.Jago knew that the matter must be honored, so he put down Xena and took a step forward. He looked up and down at Irving's clothes and couldn't hold back his laughter. He bent down and laughed alone.Irving didn't know what he meant. He lowered his head and glanced at himself. Apart from his clothes being torn while running in the dense forest, there seemed to be nothing serious.Based on his feeling, Irving tilted his head slightly and did a backflip in the flash of lightning.There was a loud banging noise, and Jago appeared at the place where Irving had just stood.Jago was a little stunned. His top-down blow just now missed an unfocused person. He stood up leisurel

  • The Supreme Heir   Nothing But Trouble

    Irving didn't care at all about how Sanderson would deal with the situation next. Just looking at the old man's strange expression, he knew that he had some unclear relationship with Xena, who had never been masked before.After trotting all the way to the sidelines of passers-by, and returning home, before he could change out of his tattered clothes, Irving quickly called out to Caden. "I have something to ask you.""Huh?" Caden looked like she understood. Before Irving could ask the question, she began to mutter to herself: "You must want to ask why you are so powerful after only practicing for about a month? Does this question really matter? In many aspects…”Irving felt dizzy and rolled his eyes. He quickly interrupted Caden's self-righteousness and said cautiously. "That's not the problem. I feel that I have changed. It's hard for me to explain to you clearly what has changed.""It's very impolite to interrupt others when they are talking." Caden rolled her eyes at Irving and con

  • The Supreme Heir   No Man Alone

    Irving couldn't understand why a wealthy girl like Xena would come to him, but this did not prevent him from taking her in. In the face of absolute strength, all conspiracies and tricks were in vain.And it would be a good thing to have someone to check and balance this increasingly unreliable spirit guide, Irving thought to himself, turned around and walked towards the kitchen.Xena glanced at Irving who had already walked into the kitchen, raised the corner of her mouth in smile, stared at Caden and said softly. "Although you are very beautiful, I am not bad either, and I still have a lot of money. How much will you be willing to take to leave this man alone?”Caden looked at Xena, who was shorter than her and had to raise her head slightly to talk to her normally. She raised her hand to pick out her ears and answered with a grim look on her face. "First of all, thank you for your sincerity in your first sentence. As for leaving him, you’d better stop thinking about it. The main pro

  • The Supreme Heir   Still Holding A Grudge?

    "Come with me for a walk." Xena naturally refused to let him be. Crying and beating were her specialty, but she usually only used this trick on her father.Xena's eyes were full of tears and she pulled Irving's arm with a resentful look and shook it hard.The students around him were dumbfounded. They didn't know what kind of game Irving was playing, and they didn't expect to see him not even paying attention to such a wealthy girl. Naturally, there was also a pair of eyes, staring at him with hatred.Irving was shaken so hard that he couldn't reprimand Xena in front of many classmates. After all, he didn't want to reveal his differences yet.Xena, with an obvious smile of success on his face, grabbed Irving's hand and ran around the small campus, as if to let everyone know who the ownership of this man belonged to."Bitch..." Nancy, who saw this scene from the teaching building, cursed fiercely. For Irving, it was a completely unreasonable disaste

  • The Supreme Heir   A Glimpse Of Power

    With Lincoln's strong body of 1.83 meters, the fist he swung with all his strength was naturally astonishing. Although in the eyes of professionals, this punch would be somewhat inadequate if it did not hit the vital point and put some effort into defense, but one should not forget now, Lincoln's opponent was just a high school student who gave off a cowardly feeling.When Lincoln started to take steps, Irving pulled Xena back, who looked worried about the world being unstable, and naturally stood in front of her.In Irving's mind, a fight must mean beating the enemy a thousand percent but at the same time damaging oneself eight hundred percent. After all, when the enemy was in a hurry and throws random punches, he could always hit himself a few times. He also resisted Lincoln's punch, and then Counterattack and knock down the opponent with one move to intimidate the gangsters surrounding you.But…"So slow!" Irving looked at Lincoln, who was moving in slow motion as if he was joking

  • The Supreme Heir   A Friendly Invitation?

    Without enough time to feel the soft touches on his back, Irving took a step forward, planning not to hold back and quickly deal with these gangsters.At this moment, the pensive scarred man came back to his senses and shouted angrily. "Stay away, did I ask you to do it for me?"Irving took back the foot he planned to take and steadied his body, with a puzzled look on his face, not knowing what the scarred man was up to.Xena hid behind Irving, secretly cursing Scar in his heart that he was not a man, for he would shrug at such a time.Irving naturally would not take the initiative to attack. He watched the gangsters carry Lincoln away who had fainted and did not say anything to stop him.The scarred man glanced at Lincoln, tilted his head and ordered a younger brother to send him to the hospital. Then, he looked at Irving with a smile on his face and said: "My friend, this is a misunderstanding. How about clearing it up? I will be at the Encounter Hotel tonight, setting the table for

  • The Supreme Heir   Ground For Competition

    Scar's real name was Shayne. He dropped out of junior high school and was a gangster who did all kinds of evil in society. Probably because he had been in the middle of things in the community for a long time, Scar had seen a lot more of the world than the average person.The more people travel, the more knowledgeable they would be. The more knowledgeable people would be, the more knowledgeable you would be. Just by looking at the hotel where he chose to meet, you could tell that this person had strong logical ability.The Encinitas Hotel was a hotel with food and accommodation in Hudson City. The theme of the hotel was a couples restaurant. In Scar's eyes, men conquered the world and women conquered men. Although he was not yet sure about the main relationship between Irving and Xena, this did not prevent him from trying to please Xena. If a woman pursued a man, it was better to just follow it up.The hotel was not too far from the alley, and soon, Scar and the others arrived at the

Latest Chapter

  • The Supreme Heir   

    A Little Bit Of Trouble? [Ii]

    Soon, the food came up.Seeing Shayne wolfing down the food, Irving sighed and said. "Didn't Scar leave some money for you? Why do you look like you've been hungry for several days?"Hearing Irving's question, Shayne's eyes instantly turned red, and he said with murderous intent: "Scar left me 20,000 dollar, part of which was for my mother's medical treatment. My mother's eyesight is not very good, and Scar was afraid that when he left, I would find no way out for the time being. So he gave me some money so that I could use to take care of my mother and open a small shop to maintain my life. But after he left, the group of local big brothers turned their focus on me, and sent people to block my path every other day. If the money for my mother's treatment had not been given to the hospital, I am afraid it would have been taken by them."Irving motioned Shayne to continue eating, then he glanced at Xena who was thinking with her chin in her hand and said. "E

  • The Supreme Heir   

    A Little Bit Of Trouble? [I]

    Irving still remembered the young man who stopped him. Although he was a little different from Shayne, who was fearless and had the word "bad guy" carved on his head, his facial features had not changed much. But what happened to him that gave him the scar that looked like a knife injury across his nose?"Shayne?" Irving asked knowingly."Hey." Shayne responded respectfully, then looked around with a vigilant look on his face and said, "Irving, thank goodness I found. I think Scar is in trouble. I can't find him. This is not like him."This kind of thing was not a thunderbolt for Irving. After all, he was not familiar with Scar, and Scar's job was to fight on the streets as a thug, which was inherently risky. Who knew when he would run into a someone above him who would want to kill him? But since Shayne said that he had been looking for him for a long time, this matter should not be that simple.Irving held Xena's little hand, raised his chin slightly, and motioned Shayne to continue

  • The Supreme Heir   

    Xena's Revenge Plan [II]

    After Thomas sat down, Nancy saw that there were three people on this side and only Thomas on the other side, so she stood up meaningfully and sat down next to him, while Xena and Irving buried their heads and ate voraciously, since it didn't cost any money anyway.After lunch, Irving began to admire the man named Thomas. Not only was he thick-skinned, but his vision and eloquence were beyond the reach of ordinary people.During this period, Nancy's subtle flirting made Irving associate Thomas with the Mr. Howard mentioned by the gossiping girls in the class that morning.In the afternoon, facing Ramona who looked like he was ready to eat anyone, Irving frankly explained that he fainted due to exhaustion because he was busy moving too many things. During this time, he was met by the enthusiastic classmate Xena, who sent him to the hospital.Ramona had already studied Irving's information during her free time at noon. She certainly did not believe the test

  • The Supreme Heir   

    Xena's Revenge Plan [I]

    The school cafeteria had made a lot of money on the first day of school. Just looking at the huge crowds of people, one could tell that the food in the school today should not be bad. After all, no one was stupid to waste money on bad food. If one was stupid enough to buy some unpalatable food, health would suffer from it.Especially on a first day of school like this, after all, the cafeteria is open for the first day of the semester, so there is no way there will be leftovers. Students also knew this, so not many people go to the school gate to open a hot-dog stands.Xena dragged Irving along as they rushed along with a burning heart. The classmates who were bumped into on the road smiled kindly and said nothing after seeing that it was Xena.When he came to the entrance of the cafeteria, Irving looked at the densely packed heads, swallowed his saliva and said. "With this number of students, even if you queue up to buy food, there is no place to sit. How about I treat you to outside

  • The Supreme Heir   

    The New Class Teacher [II]

    Seeing that her appearance instantly attracted everyone, the woman nodded with satisfaction, and then said calmly. "Hello, students. I am your homeroom teacher this semester. Today is the first day we met, so it is proper to introduce ourselves. I also hope that we can get along well."The woman said something nice and introduced herself: "My name is Esther Robinson, but you can call me Miss Robinson. I am your homeroom teacher this semester, and I teach English Literature." After that, she smiled and pointed to a girl in the first row near the door and said: "Well, classmate, you should start by introducing yourself. Speak loudly so that I can get to know you better and to also increase your own confidence."Looking at Miss Robinson on the stage, who was pulling the strings with the students with applause, and the students below the stage who had no ambition at all and were shouting out their names, Irving smiled helplessly. It was his turn."Irving Smiths!" Irving stood up quickly.

  • The Supreme Heir   

    The New Class Teacher [I]

    Xena's reluctant farewell to Irving was naturally seen by many people. This was very disappointing to those who thought that Xena should be tired of Irving after one summer vacation and should have abandoned him, and they once again secretly sighed that Xena really had a good taste.Because the new semester had just started, Irving came to his original classroom. At this time, the doorplate outside the classroom had changed from grade 12 to grade 13, and the students who arrived early in the classroom seemed to have not really felt the learning atmosphere that grade 12 should have.After all, it's just the beginning of a new session. After all, they haven't seen each other for so long, so they always have to get familiar with each other again and brag to each other about the ups and downs of the past two months."You know what, when my dad and I were playing in Tokyo, Japan, the ground was shaking so much. If I hadn't been quick-witted, I might have been buried..." A boy with glasses

  • The Supreme Heir   

    Back To School

    "What you lack is time. After all, she is also a successor, and she has obviously practiced for more time than you." Caden thought for a moment and said carefully, "But don't think that the successor is a symbol of invincibility, because all inheritances are passed down from others, so even if you practice to perfection, you would have only reached a level that others have already reached. Besides, those people might not be really as great as they thought, after all, they were all dead...""Don't talk about such things now. Why do you like talking about death so much? Anyway, please tell me, if Samantha and I really have a death fight, what are the chances of me winning?" Irving interrupted Caden. He didn't have time to care about the affairs of the predecessors, or about them dying. After all, Samantha had said that she would assassinate him anytime and anywhere."The vertical eye is something that ordinary inheritors cannot use. Although it is just a replica, it is also extremely po

  • The Supreme Heir   

    The Samantha's Issue

    In the early morning of the next day, Irving raised his hand to turn off the alarm as soon as it rang as usual, then he sat up with a somersault and practiced in silence.Just after two hours, Irving, who had been sitting cross-legged with his eyes closed, slowly opened his eyes. He did not go out to exercise as usual. Following the ventilation machine, he leaned back slightly, leaned against the wall, and directly called back Caden, who was pulled away by Xena to sleep with him:"There are some things I think I need to understand clearly."Caden raised her hand and yawned, holding back her complaints about Xena's poor sleeping posture. She pursed her lips, pulled out a toothpick from behind her, put it in her mouth and said unscrupulously, "Ask.""Am I strong enough for now?" Irving said in a serious tone.Caden blinked, and for a moment she seemed unable to acknowledge it. Then she became angry, raised her finger and pointed at Irving. "You disturbed me so early just to make me appr

  • The Supreme Heir   

    Xena's Tantrum [II]

    In Caden's eyes, a beauty should not have to do housework. How could a beauty like her do the heavy work of cleaning the room? What if her hands get calluses and her skin becomes rough even if she was just a spirit guide?After Caden went in to appease Xena, Irving began to make plans.At the same time, Xena did not roll around on the floor with the door closed as Irving imagined. She sat quietly on the bed, talking to someone on the phone with a serious expression. "Well, the information is what I gave you. If you can't find out, you can stop doing this business... What does a long time mean? You have a very good reputation in the industry... Okay, I believe you, you have to find out for me no matter how long it takes. You don't have to worry about the money... Well, I'll wait for your feedback.""Hmm..mmm""How did you get in?" Xena hung up the phone and looked at Caden who came in directly through the door, clearing her throat."You two are in a