“Greens are bad for health?” a journalist was interviewing Selena in the garden of Sterling villa. “I think many people would disagree with you, ma’am.”“You didn’t get my words correctly,” Selena explained herself while touring the garden. “Just like how certain parts of the vegetables should be thrown away before cooking, there are also methods we need to follow to eat these greens to keep ourselves healthy. For instance, take these eggplants or these spinach leaves for example,” she showed those that were growing in the garden. “These things are high in oxalate content, so they are better eaten cooked than raw. You can make smoothies out of raw cilantro but not out of raw spinach because, like I said, you need to avoid eating high oxalate veggies raw, or you’ll get sore joints or kidney stones without even knowing why. If you really prefer to eat these acidic veggies raw, then you should consume calcium along with them, so that calcium binds with the acid and stops them from crysta

Rebecca put on shoes and looked at the sticker she stuck to the mirror. The words ‘if you’re feeling depressed, then exercise,’ were written on that note. It was something she had taken from her mother’s health book many years ago.Rebecca had always kept herself in shape because of her healthy diet as well as exercising enough every week whenever she got time. Once she crossed twenty years of age, she stopped exercising too much to the point of putting her body under stress. For instance, she used to ride the spin-bike for ten to fifteen miles per day when she was a teenager. This would put a lot of stress on her knees, but as she entered her twenties, she cut that workout load so that she would never suffer from exertion. After all, she needed to focus on her designer’s career, so the last thing she wanted was to feel tired after cycling or jogging herself to the bone.However, after marriage, she stopped jogging or cycling altogether for more than one reason. Benjamin also had to d

There was no one else in sight except for Rebecca on that road. Ian was grinning as the car accelerated and was about to hit Rebecca. But suddenly, something happened, and he couldn’t see Rebecca in front of the car anymore. He didn’t feel like he hit her, either.He stopped the car and looked back. She was nowhere to be seen. “What the hell?” He stepped out and looked under the car just to make sure she wasn’t there. He put his hands on his head, unable to process what just happened.In the alley nearby.Louis put Rebecca down. “That was really close. If I hadn’t stepped in, you would be dead by now.”Rebecca was in shock. She couldn’t believe that Ian tried to hit her with the car. She knew he was trash, but not to this extent.“You stay here. I’ll deal with that guy,” Louis said, bringing his claws out.Rebecca grabbed his hand. “He’s drunk. That’s why he…”Louis coldly glanced at her. “You really think that’s the case? To my eyes, he’s pretty sane, Rebecca.” He shook his hand out

Jim reluctantly walked out of the kitchen with zero expectations. However, he briefly stopped after seeing Rebecca.She was currently squeezing her calves because they were aching from all the walking and running. She could see her brother standing across the street. ”Tch, I thought he’ll leave after I sit here, but he’s following me like a dog. It’s so annoying.”“Excuse me,” Jim came over to her and offered the glass of milk. “Please have this.”Rebecca looked at him and was momentarily surprised by how good-looking and well-proportioned he was. Now, she was born in a family of fine-looking people. Her dad, mom, brothers, and sister, all of them were blessed with beauty from birth. Also, she worked in the fashion industry. So, it was a very rare thing for her to be surprised by someone’s looks. The last time it happened was more than a year ago, when she had first met Benjamin in a bar of all places.Before Rebecca knew it, her hand automatically raised and grabbed onto the glass ha

Jim and Rebecca were taken to the police station, but by the time they entered the station, a lot of cases were already filed on Rebecca. And new cases were filed on Jim as well after they took his information.Jim and Rebecca didn’t get what was happening until the inspector told them of the crimes they had committed.“Rebecca Sterling. You harassed four young black males who were minding their business. You called them with the N-word repeatedly and even tried to assault them with the help of your boyfriend, Jim Drake.”Rebecca’s jaw dropped very much from hearing this preposterous report the officer was making. She was so shocked she couldn’t even speak.“Not just that, but there are more instances where you’ve shown aggression on black people this very morning while you were out for jogging,” the officer added. “These multiple instances of your offenses clearly make you a candidate worthy to be put in jail.”“You gotta be kidding me,” Rebecca growled. “What sort of fucking joke is