290 tiger

Look at all the bodybuilders, doing squats one by one.

Their thighs were thicker than a man's waist.

But, these people, are they lightweights? In other words, how high can they jump? Do you expect these guys to jump high? No kidding. One of the things about practicing lightweight kung fu is that you can't grow that damn much flesh on your body, even muscle.

This muscle thing, it's not like there's nothing, it's not like there can't be, this thing, there can be, but not too much.

Excess muscle, just meat, is not necessarily better.

Also, pay attention. Fat, which conserves energy, and muscle, which burns energy.

So you have a lot of muscle, and that doesn't mean you have a lot of strength, it means you, as a body, need a lot of energy.

When this energy is high, it creates pressure, so to a certain extent, the muscles tend to have a glass h

Continue to read this book on the App

Related Chapters