It is time
The morning sun cast a gentle glow over the retreat center as the families gathered near the serene lake for the sunrise yoga session. Kai, adorned in comfortable yoga attire, welcomed them with a serene smile.

"Good morning, everyone! I hope you had a restful night. Let's embrace the tranquility of this moment with some sunrise yoga. Find a comfortable spot, and we'll begin," Kai announced, his voice carrying the serenity of the early morning.

The families, their yoga mats spread out on the lush grass, settled into a circle. Lily and Jake, still in their pajamas, seemed eager to join the morning ritual.

Kai, guiding them through gentle stretches, said, "Let's start by taking a deep breath in and exhaling slowly. Feel the connection between your breath and the natural world around you."

As the families engaged in the calming yoga poses, the sounds of nature served as a gentle accompaniment. The rustling leaves, the distant chirping of birds, and the soothing lapping of the lake against
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