There was a way to cultivate your physique stats and that was by absorbing stat crystal. There were crystals called Strength crystal, Dexterity crystal, Endurance crystal, and Focus crystal. There were also Health, Mana, and, Stamina crystals and their regeneration crystals. There was also a Skill crystal that you can use to upgrade your skill.As such, it can help in raising your physique stats by absorbing the crystals while cultivating your physique. Ainz as well as the others ventured into the monsters' forest to collect those. Having a sword on his waist and leather armor with a curved dagger on his back. He also got a shield on his back. A bow and a quiver of arrows were on his back. He also didn't forget to bring potions with him. With his bedroll attached to his backpack, he was ready to go on an adventure. Also brought his rations with him, dried meat that was ready to be made into soup with just water and salt. They went on an adventure on the edge of human settlements. T
Read more